Sunova

  With work and life becoming difficult to balance, it is easy to forget to take care of your health. Although we may take care of our bodies in different ways, there’s a chance that you may forget about certain aspects. Sexual health is one of those aspects that most people tend to overlook. You may end up giving reasons such as, “too tired today” or “I had a difficult day.” However, when you don’t feel up for things to do in the bedroom, there’s a chance that you’re not “just tired” but are going through some health issues.  Some of the reasons why you could be feeling a little low on energy for your bedroom activities could be due to the following reasons:  Stress Exhaustion Hormonal changes  Stress, Exhaustion and Hormonal Changes: The Effect on Sexual Health  Stress, exhaustion, and hormonal changes are to blame for less time in the bedroom for both genders. Stress and exhaustion directly affect your sexual health by changing the hormones. If your body does not have enough energy,